Fitness trackers are wearable devices that can help you monitor your physical activity, health, and wellness goals. They can track metrics such as steps, calories, heart rate, sleep, and more. Some fitness trackers moreover offer smart features like notifications, music control, and GPS.
But with so many fitness trackers on the market, how do you segregate the weightier one for you? In this article, we will imbricate the pursuit topics:
- The importance of tracking your health and wellness goals
- The factors to consider when choosing a fitness tracker
- The review of the top 4 fitness trackers on the market
- The fitness tracker features and functionalities.
- The comparison of fitness tracker brands and models
- The pros and cons of each fitness tracker
- The fitness tracker user reviews and ratings
- The weightier places to buy fitness trackers and pricing options
Why Track Your Health and Wellness Goals?
Tracking your health and wellness goals can help you modernize your physical and mental well-being, prevent chronic diseases, and unzip your fitness milestones. By using a fitness tracker, you can:
- Get a largest understanding of your current health status and habits
- Set realistic and measurable goals and track your progress.
- Get feedback and motivation to stay on track and modernize your performance
- Identify areas of resurgence and retread your plan accordingly
- Celebrate your achievements and reward yourself
How to Segregate a Fitness Tracker?
Choosing a fitness tracker depends on your personal preferences, needs, and budget. Here are some factors to consider when choosing a fitness tracker:
- Design: The diamond of a fitness tracker includes the size, shape, weight, color, and style of the device. You want a fitness tracker that is comfortable, durable, and suits your taste. Some fitness trackers are increasingly unpretentious and minimalist, while others are increasingly flashy and fashionable. Some fitness trackers have a touchscreen display, while others have buttons or a combination of both. Some fitness trackers are water-resistant or waterproof, while others are not.
- Features: The features of a fitness tracker include the metrics it can track, the smart functions it can offer, and the shower life it can provide. You want a fitness tracker that can track the metrics that are relevant to your goals, such as steps, calories, distance, heart rate, sleep, stress, thoroughbred oxygen, and more. Some fitness trackers moreover offer smart features like notifications, music control, GPS, voice assistant, and more. You moreover want a fitness tracker that has a long shower life, so you don’t have to tuition it too often.
- Compatibility: The compatibility of a fitness tracker refers to the devices and apps it can work with, such as your smartphone, tablet, computer, or other fitness devices. You want a fitness tracker that can sync with your devices and apps, so you can wangle your data, customize your settings, and enjoy increasingly features. Some fitness trackers are uniform with both iOS and Android devices, while others are sectional to one platform. Some fitness trackers moreover work with third-party apps like Strava, MyFitnessPal, and more.
- Price: The price of a fitness tracker varies depending on the brand, model, and features. You want a fitness tracker that fits your upkeep and offers good value for money. Some fitness trackers are increasingly affordable and basic, while others are increasingly expensive and advanced. Some fitness trackers moreover require a subscription fee to wangle premium features or services.
Top 5 Fitness Trackers on the Market
Based on our research and testing, here are the top 4 fitness trackers on the market as of January 2023:
- Apple Watch Series 8: The weightier iPhone-compatible smartwatch
- Fitbit Tuition 5: The weightier Fitbit fitness tracker
- Garmin Vivoactive 3: The weightier fitness tracker for any workout
- Amazfit Bip: The weightier upkeep fitness tracker
Apple Watch Series 8
The Apple Watch Series 8 is the latest and most wide smartwatch from Apple. It offers a wholesale suite of seated fitness, health, and safety tools, not to mention the weightier selection of third-party apps for any smartwatch. It has a sleek and elegant design, with a large and unexceptionable OLED exhibit that supports always-on mode and adaptive refresh rate. It has a fast and smooth performance, thanks to the S8 tweedle and watchOS 9 software. It has a long-lasting shower life, with up to 18 hours of mixed usage and fast charging.
The Apple Watch Series 8 can track various metrics, such as steps, calories, distance, heart rate, thoroughbred oxygen, ECG, sleep, stress, and more. It can moreover snift falls, irregular heart rhythms, and upper or low thoroughbred pressure. It supports over 100 workout modes, including running, cycling, swimming, yoga, and more. It can moreover provide workout recommendations, heart rate zones, and real-time power data. It has a seated GPS, altimeter, compass, and cellular connectivity, so you can leave your phone overdue and still stay connected. It moreover has smart features like notifications, music control, Siri, Apple Pay, and more.
The Apple Watch Series 8 is uniform with iPhones running iOS 15 or later. It can sync with the Apple Health app, where you can view your data, set your goals, and share your worriedness with your friends. It can moreover work with other Apple devices and services, such as AirPods, Apple Music, Apple Fitness , and more. It can moreover work with third-party apps like Strava, Nike Run Club, and more.
The Apple Watch Series 8 is misogynist in two sizes: 41mm and 45mm. It comes in various colors and materials, such as aluminum, stainless steel, titanium, and ceramic. It moreover comes with variegated wreath options, such as sport, leather, metal, and more. The price of the Apple Watch Series 8 starts from $399 for the GPS-only model and $499 for the GPS Cellular model. You can moreover opt for the Apple Watch SE (2022), which is a increasingly affordable version with fewer features, starting from $279.
Fitbit Tuition 5
The Fitbit Tuition 5 is the latest and most wide fitness tracker from Fitbit. It offers a comprehensive and personalized fitness and wellness experience, with features like Active Zone Minutes, Daily Readiness Score, EDA Scan, and more. It has a slim and lightweight design, with a curved and colorful AMOLED exhibit that supports always-on mode and haptic feedback. It has a responsive and intuitive performance, thanks to the Fitbit OS software and the Fitbit app. It has a long-lasting shower life, with up to 7 days of mixed usage and fast charging.
The Fitbit Tuition 5 can track various metrics, such as steps, calories, distance, heart rate, thoroughbred oxygen, ECG, sleep, stress, and more. It can moreover measure your skin temperature, soul fat percentage, and menstrual cycle. It supports over 20 workout modes, including running, cycling, swimming, yoga, and more. It can moreover provide workout intensity maps, pace and loftiness alerts, and will-less exercise recognition. It has a seated GPS, altimeter, and NFC, so you can track your outdoor activities, elevation changes, and make contactless payments. It moreover has smart features like notifications, music control, voice assistant, and more.
The Fitbit Tuition 5 is uniform with both iOS and Android devices running the latest versions. It can sync with the Fitbit app, where you can view your data, set your goals, and join the Fitbit community. It can moreover work with other Fitbit devices and services, such as Fitbit Aria, Fitbit Premium, and Fitbit Coach. It can moreover work with third-party apps like Strava, MyFitnessPal, and more.
The Fitbit Tuition 5 is misogynist in one size, but it comes with two wreath sizes: small and large. It comes in various colors, such as black, blue, and gold. The price of the Fitbit Tuition 5 is $179.95, which includes a 6-month trial of Fitbit Premium, a subscription service that offers personalized insights, guided programs, wide analytics, and more.
Garmin Vivoactive 3
The Garmin Vivoactive 3 is a versatile and reliable fitness tracker that can suit any workout and lifestyle. It offers a robust and customizable fitness and wellness experience, with features like Garmin Coach, Soul Battery, and more. It has a durable and sporty design, with a round and transflective exhibit that supports touchscreen and side-swipe gestures. It has a smooth and stable performance, thanks to the Garmin OS software and the Garmin Connect app. It has a long-lasting shower life, with up to 7 days of mixed usage and up to 13 hours of GPS mode.
The Garmin Vivoactive 3 can track various metrics, such as steps, calories, distance, heart rate, thoroughbred oxygen, stress, sleep, and more. It can moreover measure your VO2 max, fitness age, and hydration level. It supports over 15 preloaded sports apps, including running, cycling, swimming, golf, and more. It can moreover provide adaptive training plans, interval workouts, and will-less rep counting. It has a seated GPS, altimeter, compass, and Garmin Pay, so you can track your location, elevation, direction, and make secure payments. It moreover has smart features like notifications, music control, weather, and more.
The Garmin Vivoactive 3 is uniform with both iOS and Android devices running the latest versions. It can sync with the Garmin Connect app, where you can view your data, set your goals,
and join the Garmin community. It can moreover work with other Garmin devices and services, such as Garmin Index, Garmin Explore, and Garmin Golf. It can moreover work with third-party apps like Strava, Spotify, and more.
The Garmin Vivoactive 3 is misogynist in one size, but it comes with two wreath sizes: small and large. It comes in various colors and styles, such as black, white, rose gold, and slate. The price of the Garmin Vivoactive 3 is $249.99, which includes a 1-year warranty and self-ruling shipping.
Amazfit Bip
The Amazfit Bip is a budget-friendly and user-friendly fitness tracker that can offer a simple and constructive fitness and wellness experience. It offers a vital and reliable fitness and health tracking, with features like Mi Fit, PAI, and more. It has a minimalist and lightweight design, with a square and reflective exhibit that supports always-on mode and touch control. It has a decent and easy performance, thanks to the Amazfit OS software and the Zepp app. It has an outstanding shower life, with up to 45 days of mixed usage and up to 22 hours of GPS mode.
The Amazfit Bip can track various metrics, such as steps, calories, distance, heart rate, sleep, and more. It can moreover measure your weather, air pressure, and altitude. It supports four sports modes, including running, cycling, walking, and treadmill. It can moreover provide pace and loftiness alerts, and will-less worriedness recognition. It has a seated GPS and GLONASS, so you can track your outdoor activities and location. It moreover has smart features like notifications, alarms, timers, and more.
The Amazfit Bip is uniform with both iOS and Android devices running the latest versions. It can sync with the Zepp app, where you can view your data, set your goals, and customize your settings. It can moreover work with other Amazfit devices and services, such as Amazfit Band, Amazfit Watch, and Amazfit Health. It can moreover work with third-party apps like Google Fit, Apple Health, and more.
The Amazfit Bip is misogynist in one size, but it comes with two wreath sizes: small and large. It comes in various colors, such as black, green, orange, and white. The price of the Amazfit Bip is $69.99, which includes a 1-year warranty and self-ruling shipping.
Fitness Tracker Features and Functionalities
Fitness trackers have variegated features and functionalities that can help you track your fitness and wellness goals. Here are some of the worldwide features and functionalities that you can find in fitness trackers:
- Step counter: A step counter is a full-length that counts the number of steps you take in a day. It can help you monitor your daily worriedness level and motivate you to move more. Some fitness trackers moreover show you the loftiness you have covered and the calories you have burned based on your steps.
- Heart rate monitor: A heart rate monitor is a full-length that measures your heart rate in beats per minute (BPM). It can help you monitor your cardiovascular health and fitness level. Some fitness trackers moreover show you your heart rate zones, which indicate the intensity of your exercise and the effect on your body. Some fitness trackers moreover measure your heart rate variability (HRV), which indicates the variation in the time interval between your heartbeats and reflects your stress level and recovery state.
- Blood oxygen monitor: A thoroughbred oxygen monitor is a full-length that measures your thoroughbred oxygen saturation (SpO2) in percentage. It can help you monitor your respiratory health and oxygen wordage to your tissues and organs. Some fitness trackers moreover show you your thoroughbred oxygen trends and alerts, which indicate the changes in your thoroughbred oxygen level and the potential risks of hypoxia or hyperoxia.
- ECG monitor: An ECG monitor is a full-length that measures your electrocardiogram (ECG or EKG), which is a graphical representation of the electrical worriedness of your heart. It can help you monitor your cardiac health and snift any irregularities in your heart rhythm, such as atrial fibrillation (AFib) or arrhythmia. Some fitness trackers moreover show you your ECG report and analysis, which indicate the quality and interpretation of your ECG data and the possible causes and implications of your heart condition.
- Sleep tracker: A sleep tracker is a full-length that tracks your sleep patterns and quality. It can help you monitor your sleep health and modernize your sleep habits. Some fitness trackers moreover show you your sleep stages, which indicate the cycles of light, deep, and REM sleep that you go through during the night. Some fitness trackers moreover show you your sleep score, which indicates the overall quality and quantity of your sleep based on various factors, such as duration, efficiency, consistency, and more.
- Stress tracker: A stress tracker is a full-length that tracks your stress level and response. It can help you monitor your mental health and well-being and manage your stress better. Some fitness trackers moreover show you your stress score, which indicates the intensity and impact of your stress based on various factors, such as heart rate, HRV, activity, and more. Some fitness trackers moreover show you your stress management tips and techniques, which can help you cope with and reduce your stress.
- Activity tracker: An worriedness tracker is a full-length that tracks your physical worriedness and exercise. It can help you monitor your fitness progress and performance and unzip your fitness goals. Some fitness trackers moreover show you your worriedness modes, which indicate the type and mode of exercise that you do, such as running, cycling, swimming, yoga, and more. Some fitness trackers moreover show you your worriedness metrics, which indicate the data and statistics of your exercise, such as pace, distance, time, calories, power, and more.
- GPS tracker: A GPS tracker is a full-length that tracks your location and movement using the Global Positioning System (GPS). It can help you monitor your outdoor worriedness and navigation and explore new routes and places. Some fitness trackers moreover show you your GPS maps, which indicate the map and route of your outdoor activity, such as running, cycling, hiking, and more. Some fitness trackers moreover show you your GPS metrics, which indicate the data and statistics of your outdoor activity, such as speed, elevation, direction, and more.
- NFC: NFC is a full-length that enables near-field liaison (NFC) between your fitness tracker and other devices or terminals. It can help you make contactless payments, wangle public transportation, unlock doors, and more. Some fitness trackers moreover show you your NFC options, which indicate the misogynist services and functions that you can use with your fitness tracker, such as Garmin Pay, Apple Pay, Google Pay, and more.
- Smart features: Smart features are features that offer smart functions and capabilities to your fitness tracker. They can help you enhance your convenience, productivity, and entertainment. Some fitness trackers moreover show you your smart options, which indicate the misogynist features and functions that you can use with your fitness tracker, such as notifications, music control, voice assistant, weather, and more.